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The Fundamental Science of SCD

by Joel Steinberg (copyrighted 6-18-09)


Hippocrates says:  “All diseases begin in the gut.  Let food be thy medicine”


Why is the gut so important?


-  Think of a tree.  Most people understand that the true health of the tree is determined by how healthy the roots are.  When the roots are not healthy and are not functioning properly we can see how diseases manifest in many other parts of the tree.  Branches and leaves can be diminished and without healthy roots cannot receive the food and nutrients they need to thrive. The tree’s natural immune system also stops working properly which allows it to be attacked by various fungus, pathogens, bugs, scale, etc.  You end up with a very sick and diseased tree.

 - Human beings are not that much different.  Many scientific research studies show that our “gut” or digestive system/GI track are as important to our health as the roots are to the tree.  The condition of our gut and its ability to function properly turns out to be a critically important key to our overall health.  

- Most people do not realize that 85% of our immune system resides in the gut.  The truth is, the gut controls almost everything that enters our blood stream, tissues, and organs including our brains.  

-  According to Dr. Natasha Campbell-McBride, author of Gut and Psychology Syndrome, “Any child with a learning disability, neurological or psychological problems, or allergies should be thoroughly examined for gut issues."  

-  Dr. Campbell-McBride has treated hundreds of children in her clinic and she states that she has never seen a patient who has a healthy gut. She successfully recovered her own autistic child with the SCD diet.

-  She said, “Re-establishing normal gut flora and treating the digestive system of the child has to be the number one treatment for these disorders, before considering any other treatments with drugs or otherwise.” 

- Therefore, it would make sense that our diet plays an important role in our health. Think about it, everything we eat and drink must be processed by our gut in order for us to survive.

-  In fact, diet is probably one of the most underrated and misunderstood aspects of modern health, especially by today’s western medical model.  Most doctors were simply not trained in this important area especially as it impacts the gut physiology.  Today however, more and more doctors are incorporating diet and bio-medical interventions into their own treatment and recovery programs for their patients.

So what is the big problem?

The big problem is that it seems that most of the typical guts in our children, and us for that matter, are not completely healthy and are not functioning properly.  There are many reasons for this, the least of which is likely determined by the types of mainstream foods we have been eating most of our lives.

The next question to ask should be, “if our guts are not working properly then what happens to the food we are eating?”  Is the food being digested properly? Are we still able to get the nutrients we need? Is the waste being handled properly?  Is the food we are eating making things worse for our digestive system?  Are the foods we are eating affecting our health?

Elaine Gottschall says, “If we do not digest our food properly it does not just get flushed down the toilet.  It goes through this microflora- microbial world of bacteria and yeast.  It does harm because this bacteria and yeast use this undigested food and produce many byproducts which are injurious to the brain as well as the rest of the body”.

Here are the facts:
 
- There is an important balance of microbes that populate and control the gut functioning.  These living colonies are made up of literally hundreds of species of both good and bad bacteria, yeast, and other microbes that number in the billions.  As an overall collective they determine the health and proper functioning of the gut and entire digestive process.  

-  If the pathogenic (bad) microbes dominate, it can lead to a chain reaction of cumulative degenerative problems that can be part of a vicious cycle in the condition of our gut and ultimately our overall health.  

-  We can no longer properly digest some of the most basic foods like grains, and milk/dairy products and processed foods.   The molecules of these foods are too big for our weakened digestive systems to be able to handle and break down.

-  So what happens to the undigested food? As Elaine says, it ends up feeding all the bad bacteria, yeast, and fungus which thrives and grows.  These bad microbes go on to produce and excrete nasty waste products (neurotoxins and acids) which develops a river of toxic waste that further damages our gut and also flows directly into our bloodstream.  Once there, our brain and body tissues can become compromised and our immune system becomes exhausted and weakened dealing with it.

No problem, who needs a healthy immune system anyway?  – just kidding.


- That is reallly just part of it.  Here are just a few of some other things that can go horribly wrong when the intestinal flora are out of balance:

•     Injured Intestinal Lining and increased mucus secretion which prevents the process of normal digestion of
      foods that contain complex carbohydrates such as wheat, grains, corn, and refined sugar.

•     Malabsorption because the intestine cannot properly absorb food, further weakening the body.

•     Auto-Immune Responses by the body to protect itself which can trigger some allergic reactions,
      hypersensitivities and even Crohn’s disease.

•     Leaky Gut (Increased Intestinal Permeability).  In the midst of all the intestinal chaos, openings start to
      develop between the cells of the wall, allowing potentially harmful substances to pass through into the
      bloodstream.


Are you getting the idea?
And there are more negatives to this story, but let’s move on.

How much can a body handle?

- This is the big question

- How much toxicity can a body absorb due to a damaged gut (and therefore weakened immune system) before they reach the ‘tipping point”?

- This tipping point, which is different for every person, is when we suddenly lose our child to autism, or when our intestines gives up and chronic disease takes over.  It is the point where our bodies lose balance and a fight is lost in a critical area which can cause it to manifest as any number of bad things.

- The next question is, "why look at only the bad things that have shown up thinking that is the problem?".  The real problem is "what is causing the bad things to show up in the first place?"  Why just try to fix the problems on a few leaves or branches of the tree if they are not addressing the core issue?  Heal the roots first, heal the gut, and you are addressing the underlying problem. This will take care of many of the chronic problems that we are seeing and in many cases pulll us back from the tipping point toward recovery and health.

- Of course it can be argued (and is argued) that all types of illnesses everyone has are very complex and there are an infinite number of reasons which are causing them not to mention that it is further complicated because each person is unique.   But how can it be argued that all of us need to have a healthy and properly functioning digestive system which will also yield a fortified immune system?    How can you go wrong by starting there? 

- Many forget that the human body is designed to heal itself.  Our modern cultures, foods, and lifestyles have thrown our bodies so far out of balance that bad things happen.  It is our job to help our bodies get back into balance so they heal themselves.

So what can we do?  What should we do?

-  The Specific Carbohydrate Diet (SCD) is one of the best answers.  It is a gut healing protocol (program) that has been scientifically and medically designed to take into account the body’s bio-chemistry to address these problems.  It gives the intestine a chance to heal slowly and return to normal functioning.

- When the good gut microbes or flora are bountiful and in charge, then the roots of our tree can be healthy and run optimally. 

- The food allowed on the SCD diet is food that can be safely digested by our weakened/dysfunctional intestine.  In particular, the injured intestine has trouble breaking down complex carbohydrates which are too large to handle. 

-  This approach slowly “starves out” the harmful bacteria, stopping mucus production, reducing inflammation which begins to restore the balance of beneficial intestinal flora.
 
-  Many other diets out there are attending to “some” of the problems and symptoms similar to treating a leaf or a branch of the tree.   But SCD not only encompasses what many other diets are trying to do, but goes well beyond to address and heal the main problem. 

 - The SCD diet has been around for over 60 years successfully healing people’s guts and has saved the lives of countless people with critical gut issues.  People are reporting that it has been pulling children out of their autism nightmares.  If you do SCD correctly, it works.  It may take longer for some people than others because of their unique conditions and situations, but it works.

-  As the gut gets healthy, many problems cease to be.  A healthy gut gives a person one of their strongest profiles of health PREVENTION for the future.  With SCD, not only do you have a safe and inexpensive treatment that you can do for yourself and your family for your current health issues, but you can take a powerful step toward preventing tomorrow’s illnesses today.


Summary of the Benefits of SCD:

Major reasons why SCD is the natural answer to restore a healthy gut:

    1-  Starve the bad/pathogenic bacteria/yeast in the intestines causing them to die off and help restore balance
         and allow the good bacteria to thrive.


    2- Good bacteria flourihing in a healthy balance acts as a police force to regulate many things:

-  help seal up the leaky gut lining and improve the mucus layer of the gut wall which helps reduce growth of
   bad bacteria.

-  help heal the digestive cells on the gut wall (enterocytes) so they can digest food normally.

-  help to nourish the body with needed B- Vitamins (B5, B6, B12) which they produce.

-  Healthy gut flora helps to neutralize many things that are bad for us, such as nitrates, poisons, toxins,
   chelate heavy metals, absorb carcinogenic substances making them inactive, and suppress the cancer
   making process.

-  Our healthy gut flora helps to manage and balance our immune system.  Without it our immune system is
    compromised and severely out of balance.

3- By stopping the leaking gut, the immune system is freed up to do other important functions like cleaning up  
    the blood and lymph and perform detoxification functions. As the immune system gets stronger it can help
    toward the natural prevention of future illnesses or diseases.

4- By restoring gut flora balance and healing the gut wall the river of toxins pouring into the bloodstream and
    depositing in the brain, tissues, organs is reduced or eliminated.  This can have a dramatic effect on
    behavior.

5- The body’s natural detoxification system (think of them as your street cleaners) can start to gain an
    advantage and be more powerful in cleaning the body of toxic waste products.

6-  The gut can once again digest food properly and you can efficiently receive the maximum nutrients from
     what you eat therefore creating a need to eat less and create less waste for the bad bacteria.

7- A healthy gut will help reduce cravings for unhealthy sugary and processed complex carbohydrates.

There are numerous other benefits from this healing cycle.  The list goes on and on.


What about some of the other diets out there?

 -  Other diets such as GFCF and low oxalate and low phenol diets are being widely used.  These diets do help eliminate some foods that cause problems for digestion.

- By eliminating foods that create bad byproducts for the gut, such as when you eat foods that have Gluten and Casein, you can end up with the chemicals gluteomorphins and casomorphins in the bloodstream.  These chemicals affect the brain like opium and can cause behavioral changes in your child. 

 - So of course it is good to eliminate these foods.  And by doing so you may see improvements in some symptoms of your child very quickly. 

- But common sense says it is just not enough to focus on two of 20 things that are critical to restoring gut health.  This is just a symptom management approach that addresses only a few issues and does not address the bigger problem of what it takes to heal the gut. 

- If you are being allowed to eat other foods that are still causing gut damage (such as allowing complex carbohydrates like potatoes, sugars, and other starchs) then you are still perpetuating the gut imbalance problems and delaying the ability to heal.

 - The key to healing the gut properly is to restore a healthy bacteria/yeast balance.  This must be done.  Most guts of our children are likely out of balance especially with the processed food and starchy/sugar diets that have been all around them since they were born.  Added to that is the fact that most children were formula fed causing an early lack of establishing healthy gut flora in the first place. There are many other factors as well.  But the bottom line is, dont just fix the wood rot and replace the doors if the termites are still there.  You have to get rid of the termites first.  Start there.


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EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT
Specific Carbohydrate Diet     Specific Carbohydrate Diet     Specific Carbohydrate Diet
Autism Diet     Autism Diet     Autism Diet     Autism Diet     Autism Diet     Autism Diet  
SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD
SCD Diet  SCD Diet  SCD Diet  SCD Diet  SCD Diet  SCD Diet  SCD Diet  SCD Diet  SCD Diet
EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT
Specific Carbohydrate Diet     Specific Carbohydrate Diet     Specific Carbohydrate Diet
Autism Diet     Autism Diet     Autism Diet     Autism Diet     Autism Diet     Autism Diet  
SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD
SCD Diet  SCD Diet  SCD Diet  SCD Diet  SCD Diet  SCD Diet  SCD Diet  SCD Diet  SCD Diet
EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT
Specific Carbohydrate Diet     Specific Carbohydrate Diet     Specific Carbohydrate Diet
Autism Diet     Autism Diet     Autism Diet     Autism Diet     Autism Diet     Autism Diet  
SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD
SCD Diet  SCD Diet  SCD Diet  SCD Diet  SCD Diet  SCD Diet  SCD Diet  SCD Diet  SCD Diet
EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT
Specific Carbohydrate Diet     Specific Carbohydrate Diet     Specific Carbohydrate Diet
Autism Diet     Autism Diet     Autism Diet     Autism Diet     Autism Diet     Autism Diet  
SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD
SCD Diet  SCD Diet  SCD Diet  SCD Diet  SCD Diet  SCD Diet  SCD Diet  SCD Diet  SCD Diet
EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT
Specific Carbohydrate Diet     Specific Carbohydrate Diet     Specific Carbohydrate Diet
Autism Diet     Autism Diet     Autism Diet     Autism Diet     Autism Diet     Autism Diet  
SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD
SCD Diet  SCD Diet  SCD Diet  SCD Diet  SCD Diet  SCD Diet  SCD Diet  SCD Diet  SCD Diet
EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT
Specific Carbohydrate Diet     Specific Carbohydrate Diet     Specific Carbohydrate Diet
Autism Diet     Autism Diet     Autism Diet     Autism Diet     Autism Diet     Autism Diet  
SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD
SCD Diet  SCD Diet  SCD Diet  SCD Diet  SCD Diet  SCD Diet  SCD Diet  SCD Diet  SCD Diet
EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT
Specific Carbohydrate Diet     Specific Carbohydrate Diet     Specific Carbohydrate Diet
Autism Diet     Autism Diet     Autism Diet     Autism Diet     Autism Diet     Autism Diet  
SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD
SCD Diet  SCD Diet  SCD Diet  SCD Diet  SCD Diet  SCD Diet  SCD Diet  SCD Diet  SCD Diet
EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT
Specific Carbohydrate Diet     Specific Carbohydrate Diet     Specific Carbohydrate Diet
Autism Diet     Autism Diet     Autism Diet     Autism Diet     Autism Diet     Autism Diet  
SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD
SCD Diet  SCD Diet  SCD Diet  SCD Diet  SCD Diet  SCD Diet  SCD Diet  SCD Diet  SCD Diet
EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT
Specific Carbohydrate Diet     Specific Carbohydrate Diet     Specific Carbohydrate Diet
Autism Diet     Autism Diet     Autism Diet     Autism Diet     Autism Diet     Autism Diet  
SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD
SCD Diet  SCD Diet  SCD Diet  SCD Diet  SCD Diet  SCD Diet  SCD Diet  SCD Diet  SCD Diet
EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT EFT
Specific Carbohydrate Diet     Specific Carbohydrate Diet     Specific Carbohydrate Diet
Autism Diet     Autism Diet     Autism Diet     Autism Diet     Autism Diet     Autism Diet  
SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD   SCD
STARTING SCD DIET    STARTING SCD DIET    STARTING SCD DIET    STARTING SCD DIET
STARTING SCD DIET    STARTING SCD DIET    STARTING SCD DIET    STARTING SCD DIET
STARTING SCD DIET    STARTING SCD DIET    STARTING SCD DIET    STARTING SCD DIET
STARTING SCD DIET    STARTING SCD DIET    STARTING SCD DIET    STARTING SCD DIET
STARTING SCD DIET    STARTING SCD DIET    STARTING SCD DIET    STARTING SCD DIET
STARTING SCD DIET    STARTING SCD DIET    STARTING SCD DIET    STARTING SCD DIET

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